A 25-page self care guide for stress relief: find your real stress triggers, break the stress-glow cycle, and build daily self-care habits that stick.
What’s inside
- 25-page PDF
- A simple written exercise to find your top 3 stress triggers
- The stress-glow cycle explained, and how to break it
- Practical daily stress-reduction tips
- Beauty and self-care routines for busy minds
- A closing note from Ideal Digital Flow: what this guide is and is not, and how to use the affirmations honestly
Licensing
Master Resell Rights (MRR). You may resell this product as-is as a digital download at any price you choose, and pass the same resell rights to your customers. You may not edit the contents, claim authorship, or resell the license itself. Your IDF license certificate, included in your download, states your full rights.
Instant delivery. Your download link is emailed immediately after purchase. No account required.
Questions? Email support@idealdigitalflow.com or see our refund policy.




